The Malchar Movement Podcast Season 1: Episode 2 - Eating Healthy on a Budget

The statistics are sobering; more than two-thirds of the American population is overweight or obese, and one in three children is now overweight or obese. To make matters worse, the number of obese Americans keeps climbing.  As a result, many people want to start eating healthier foods, but some think that to eat healthy, they have to spend more money. Believe it or not, you can eat healthy on a budget. We do it every day! Check out this episode for some tips you can use to eat healthy on a budget.

Dr. Victoria Malchar