Blog — Malchar Chiropractic & Wellness Center

If You Fail to Plan, Plan to Fail: The Ultimate Guide to Meal Planning

If You Fail to Plan, Plan to Fail: The Ultimate Guide to Meal Planning

Nutrition, CookingDr. Victoria MalcharOctober 25, 2018Comment

Coconut Oil: An All-Purpose Solution to Life?

Coconut Oil: An All-Purpose Solution to Life?

Nutrition, Health, CookingDr. Victoria MalcharOctober 25, 2018

Baffled by Glycemic Index vs Load?

Baffled by Glycemic Index vs Load?

NutritionDr. Victoria MalcharOctober 9, 2018 Comments

The Real Cost of Convenience Eating

The Real Cost of Convenience Eating

NutritionDr. Victoria MalcharOctober 9, 2018Comment

CrockPots: A Love Story

CrockPots: A Love Story

Nutrition, CookingDr. Victoria MalcharOctober 9, 2018Comment

7 Tips to Avoid Catching the Cold and Flu

7 Tips to Avoid Catching the Cold and Flu

HealthDr. Victoria MalcharOctober 2, 2018Comment

You won't need to Obsess over Calories on FirstLine Therapy!

You won't need to Obsess over Calories on FirstLine Therapy!

NutritionDr. Victoria MalcharSeptember 13, 2018Comment

Chances are you might be Overdoing Protein!

Chances are you might be Overdoing Protein!

NutritionDr. Victoria MalcharSeptember 13, 2018Comment

Have you Heard of Intuitive Eating?!

Have you Heard of Intuitive Eating?!

NutritionDr. Victoria MalcharAugust 30, 2018Comment

Oprah LOVES bread...and so do I

Oprah LOVES bread...and so do I

NutritionDr. Victoria MalcharAugust 30, 2018Comment

Are you doing damage with an Inflammatory Diet?

Are you doing damage with an Inflammatory Diet?

NutritionDr. Victoria MalcharAugust 30, 2018Comment

Fiber Is Your New BFF!

Fiber Is Your New BFF!

Dr. Victoria MalcharAugust 28, 2018